Ehtelam (wet dream ya nocturnal emission) aik fitri aur tabee amal hai jo zyada tar nojawan mardon aur kabhi kabhi auraton ko bhi hota hai. Yeh us waqt hota hai jab neend mein kisi sexual khwab ya jazbaat ki wajah se mani kharij ho jaye. Sawal yeh hai ke Ehtelam kitne din baad hona chahiye? Is article mein hum is sawal ka asaan aur medical tor par wazahat se jawab denge.
Ehtelam Kab Hona Chahiye? (Normal Cycle)
Har 5 se 15 din mein ehtelam hona bilkul normal samjha jata hai.
Kuch logon mein yeh 1 haftay mein do dafa bhi ho sakta hai.
Agar kisi ko mahine mein 2-4 martaba ehtelam hota hai, to yeh sehatmand sexual system ki nishani hai.
Zyada Ehtelam Hone Ka Matlab
Agar ehtelam:
Har 1-2 din mein ho raha hai
Sone ke foran baad ya bar bar neend mein hota hai
Iske baad kamzori, chakkar ya depression hota hai
To yeh asabi kamzori, hawaiz ki ziada taqat, ya zehni pressure ki nishani ho sakta hai. Aise mein Desi Ilaj ya herbal treatment se behtari lai ja sakti hai (jaise ke Jawani.pk par mojood tips).
Ehtelam Na Hone Ka Matlab
Agar kisi ko:
Mahine mein bilkul bhi ehtelam nahi hota
Sexual desire kam hai
Mani sookhi ya patli ho rahi hai
To yeh hormonal imbalance ya mardana kamzori ka ishara ho sakta hai. Is surat mein tibbi mashwara lena zaroori hai.
Ehtelam Se Bachne Ke Tareeqay
Sone se pehle bhari khana na khayein
Mobile ya sexual content se doori
Namaz aur rohaniyat mein dil lagayein
Doodh aur ashwagandha jaise desi nuskhe istemal karein
Fitness aur healthy lifestyle rakhein
FAQs – Aksar Poochhe Jane Wale Sawalat
Q1: Har 2 din mein ehtelam ho raha hai, kya ye normal hai?
A: Agar aapko iske baad kamzori mehsoos nahi hoti to theek hai, warna ilaj karna chahiye.
Q2: Ehtelam se kamzori hoti hai?
A: Agar baar baar ho aur aapko thakan mehsoos ho, to ye mardana taqat ko asar kar sakta hai.
Q3: Ehtelam rokna chahiye?
A: Nahi, yeh ek tabee process hai. Magar agar hadd se zyada ho to control zaroori hai.
Ehtelam Kitne Din Baad Hona Chahiye
